Rhubarb Lemonade Spritzer (candida Diet Friendly)
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- 6 cups filtered water
- 1 teaspoon pure stevia (or to taste)
- 6 cups coarsely chopped fresh organic rhubarb
- 1 tablespoon lemon zest
- 4 tablespoons lemon juice (scant)
- 5 1/2 cups unflavored sparkling water
Recipe
- 1 in a saucepan, bring water and sugar to a boil.
- 2 add rhubarb; return to a boil, then simmer over low heat for 5 minutes.
- 3 add lemon zest and stir gently.
- 4 strain into a bowl, allowing pulp to drain for at least 10 minutes without pressing.
- 5 pour liquid into a pitcher and add lemon juice.
- 6 refrigerate at least 1 hour. (it can be made several days in advance at this point and kept in the fridge.).
- 7 to serve, either mix equal portions of sparkling water and juice, or add 5 1/2 cups sparkling water to the pitcher, stir and serve with ice cubes.
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