Pan Fried Cajun Chickpeas
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 3
- 1 (15 ounce) can chickpeas
- 2 -3 teaspoons flour
- 2 -3 teaspoons cajun seasoning
- 2 -3 tablespoons olive oil
- sea salt, to taste
Recipe
- 1 rinse and dry chickpease on paper towel. be sure to dry completely.
- 2 heat oil in a non stick skillet over medium high heat. combine flour and seasoning in a small bowl or plate. roll chickpeas in seasoned flour until lightly dusted. carefully add chickpeas to skillet, in batches, cooking for a few minutes before gently tossing them around in pan.
- 3 cook chickpeas until they look crisp and lightly browned. remove from pan and serve warm.
No comments:
Post a Comment