Strawberry Yogurt Freeze
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 6
- 1 cup strawberry, crushed
- 1 cup nonfat plain yogurt
- 1/3 cup splenda sugar substitute
- 1/2 teaspoon almond extract
- 2 egg whites
- 2 tablespoons cornstarch
- 1/4 cup splenda sugar substitute
- 1/3 cup water
- 1 cup blueberries (fresh or frozen)
- 2 cups sliced strawberries
- 2 tablespoons amaretto or 2 tablespoons orange-flavored liqueur
Recipe
- 1 combine crushed strawberries, yogurt, splenda and almond extract. beat egg whites until stiff peaks form. fold in strawberry mixture. spread evenly in an 8-inch square pan. freeze until firm, about 4 hours. cover pan for longer storage. to serve cut into squares, and serve with sauce or fruit.
- 2 double berry sauce: in a heavy saucepan combine cornstarch, splenda, and water. stir in blueberries. cook and stir over medium heat until mixture comes to a boil. simmer 3 minutes. remove from heat, stir in 2 cups sliced strawberries and amaretto or orange flavored liqueur, if desired.
- 3 cover and chill,.
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