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Tuesday, March 3, 2015

Low Fat Pepperoni Pizza On A Flat Out

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 1 low-fat low-carb whole wheat tortilla (i use a brand called flat out)
  • 1/4 cup fat free mozzarella cheese
  • 8 -12 slices turkey pepperoni
  • 1/3 cup pizza sauce
  • 2 tablespoons chopped green peppers
  • 2 sliced mushrooms
  • 1/3 of a small onion, thinly sliced
  • 2 tablespoons low fat mozzarella
  • 2 teaspoons parmesan cheese

Recipe

  • 1 lightly spray the tortilla with pam.
  • 2 toast the tortilla in a 400 degre oven for 5-7 minutes.
  • 3 remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
  • 4 sprinkle with 2 tbl low-fat mozarella.
  • 5 bake for 7-10 minutes.
  • 6 sprinkle with parmesan cheese, slice and serve!

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