Mustard Bath

Total Time: 20 mins Preparation Time: 5 mins

Ingredients

• 1/2 cup baking soda
• 2 tablespoons mustard powder
• 2 drops rosemary essential oils
• 2 drops eucalyptus oil or 2 drops tea tree oil

Recipe

• 1 stir together all ingredients and pour into a clean, dry container.
• 2 to use in a bath: add 1/4 cup to the bath under running water. after the bath, dress warmly until your pores are closed as the mustard will open them.
• 3 for a footbath: add 2 tbs to a basin of hot water and soak for feet for 15 minutes.