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Sunday, March 29, 2015

Green Pepper And Tomato Curry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 1/2 green bell peppers
  • 300 g ripe tomatoes (or cheat and use tinned)
  • 1 teaspoon sunflower oil
  • 1 teaspoon cumin seed
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons mild chili powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1 teaspoon brown sugar

Recipe

  • 1 peel the tomatoes if you can be bothered- i don’t as i think they add a little extra flavour!
  • 2 cut the green pepper and tomatoes into large chunks- peppers about 1 inch squares and tomatoes into quarters.
  • 3 or open tin if cheating!
  • 4 heat the oil in a wide pan and add the cumin seeds.
  • 5 stir about, then add the green pepper and sauté for 2-3 minutes.
  • 6 add the tomatoes and cook, stirring, for 5 minutes, mashing them down as they soften.
  • 7 add the salt, chilli powder, turmeric, garam masala and brown sugar.
  • 8 stir well, then simmer, covered, for 7 minutes, or until the pepper are cooked to your liking.
  • 9 best served at once.

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