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Sunday, March 29, 2015

Seared Salmon With Lime Butter

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon butter
  • 1 1/2 lbs salmon fillets
  • 2 -4 teaspoons lime juice
  • 1/2 teaspoon kosher salt

Recipe

  • 1 spray a large cast-iron skillet or stainless steel skillet with nonstick cooking spray and heat it over medium-high heat.
  • 2 when the pan is hot, add half of the butter, and let it melt.
  • 3 the pan should be hot enough that the butter bubbles but doesn’t brown.
  • 4 add in the salmon, skin side down and top it with half the lime juice and half of the salt.
  • 5 sear the salmon (cook it without moving it) for about 5 minutes until it starts to cook through.
  • 6 add the remaining half of the butter to the pan and flip the salmon.
  • 7 decrease the heat slightly; top the salmon with the rest of the lime juice and a little more salt.
  • 8 cook it for 3-5 minutes until the salmon flakes easily and is cooked through.
  • 9 remove the salmon to a plate and top it with any pan drippings.

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