Mini Garden Pizzas

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• pam cooking spray
• 1/3 cup coarsely shredded carrot
• 2 tablespoons chopped onions
• 1/3 cup chopped spinach
• 1 teaspoon dried italian seasoning
• 8 ounces no-salt-added tomato sauce
• 4 english muffins, split and toasted
• 2 tablespoons finely chopped green peppers
• 1 cup shredded part-skim mozzarella cheese

Recipe

• 1 coat a small nonstick skillet with cooking spray;place over medium heat until hot.
• 2 add carrot and onion.; saute 3 minutes. add spinach; saute 1 minute.
• 3 stir in italian seasoning and tomato sauce; simmer over medium-low heat 8 minutes or until thickened.
• 4 place muffin halves on a baking sheet.
• 5 spread 1 1/2 tablespoons sauce over each, and top with bell pepper and cheese.
• 6 bake at 400 for 8 minutes or until cheese melts.