Sauteed Bananas With Caramel Sauce
Total Time: 22 mins
Preparation Time: 10 mins
Cook Time: 12 mins
Ingredients
- Servings: 4
- 1 tablespoon butter
- 1 1/2 teaspoons toasted peanut oil, divided
- 1 tablespoon honey
- 2 tablespoons firmly packed brown sugar
- 3 tablespoons low-fat milk
- 1 tablespoon dark raisin
- 1 tablespoon walnuts, coarsely chopped
- 2 firm bananas
- 2 tablespoons dark rum
Recipe
- 1 in a small saucepan, melt the butter over medium high.
- 2 stir in 1 tablespon peanut oil, honey and brown sugar, stir until sugar is dissolved, about 3 minutes.
- 3 sit in milk, 1 tablespoon at a time.
- 4 stir and cook until the sauce thickens slightly, about 3 minutes.
- 5 remove sauce from heat and stir in raisins and chopped walnuts.
- 6 set aside and keep warm.
- 7 peel the bananas, cut each crosswise into 3 sections and then cut each section in half lengthwise.
- 8 add the additional 1/2 teaspoon peanut oil to a nonstick frying pan and place over medium-high heat.
- 9 add the cut bananas and saute until they begin to brown, 3 to 4 minutes each side turning once.
- 10 transfer to individual serving plates.
- 11 pour the rum into the pan, bring to a boil, and deglaze the pan.
- 12 cook until rum is reduced by half.
- 13 add the carmel sauce to the rum and warm.
- 14 spoon warm sauce over the bananas and serve immediately.
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