Florentine Eggs On English Muffins

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1/4 cup plain yogurt
• 1 tablespoon light mayonnaise
• 1/2 teaspoon dijon mustard
• 2 eggs
• 1 english muffin, split and toasted
• 1/2 cup fresh baby spinach leaves

Recipe

• 1 in a small microwavable bol, combine yogurt, maynnaise, and mustard. microwave on high 20 to 40 seconds or until warm. stir and set aside.
• 2 for poached eggs, in a 10 inch non-stick frying pan, heat 1 2/2 to 2 inches of water to boiling. reduce heat to medium-low. break each egg into a shallow dish and then carefully slide egg into hot water. quickly spoon over hot water onto each egg until a film starts to form over each egg yolk. simmer 3 to 5 minutes or until eggs have reached desired doneness.
• 3 while eggs are cooking spread each muffin half with 2 tbsp of the prepared sauce, then with half the spinach leaves.
• 4 remove eggs from water with slotted spoon and place each on top of spinach top each half with remaining sauce and season with salt and pepper.