Spicy Black Bean Dip

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 teaspoon olive oil
• 1 green pepper, chopped
• 1 red onion, chopped
• 2 (15 ounce) cans black beans, drained & rinsed & 1/4 cup liquid reserved
• 1 1/2 teaspoons cumin
• 1/2 teaspoon salt
• 2 tablespoons cider vinegar
• 1/2 teaspoon chili powder (more or less as you like)

Recipe

• 1 heat olive oil in large nonstick skillet over medium heat.
• 2 add the green pepper & red onion.
• 3 cook, stirring occasionally, until softened (about 5 minutes).
• 4 add beans with reserved liquid to the skillet.
• 5 simmer, covered, for about 10 minutes.
• 6 place the mixture along with remaining ingredients in a food processor.
• 7 pulse to combine, but do not puree. leave it a little chunky for better scooping.