Maple Orange Winter Squash

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 10 ounces organic winter squash (you can use frozen, i did, or fresh)
• 2 tablespoons fresh orange juice
• 2 tablespoons maple syrup
• 1/2 lemon, juice of
• 1/4 teaspoon pepper
• salt
• 1/4 teaspoon nutmeg
• 1/2 teaspoon cinnamon
• 1 tablespoon brown sugar
• 1 teaspoon butter (optional)
• 1/4 cup sun-dried cranberries (if using, decrease lemon juice to 1/4 lemon)

Recipe

• 1 pre-heat oven to 375.
• 2 warm frozen squash according to package instructions, or heat and mash fresh squash so it's a smooth consistency.
• 3 combine warm squash and remaining ingredients except for brown sugar in a bowl. mix well.
• 4 pour into an ovenproof casserole dish. sprinkle the brown sugar over the top.
• 5 bake for 20 minutes, until the surface is bubbly.
• 6 let sit for about 5-7 minutes before serving.