Dill Tilapia And Spinach

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 lb tilipia fish fillet
• 10 cups tightly packed spinach
• 2 slices onions, 1 inch thick
• 1/8 teaspoon pepper
• 1/4 teaspoon salt
• 1 tablespoon minced fresh dill weed
• 1 tablespoon fresh basil, chopped
• 1 lemon, juice of
• 1 1/2 cups white
• 1 1/2 cups water
• 1/2 cup chopped cashews
• 1/2 cup shredded parmesan cheese (optional) or 1/2 cup asiago cheese (optional)

Recipe

• 1 combine water, white , dill, basil, salt and pepper into large skillet
• 2 bring to a boil over medium heat
• 3 cover, reduce heat and simmer 5 minutes
• 4 cut fish into 4 servings
• 5 add fish; cover and simmer 10 minutes or until fish flakes easily
• 6 gently remove fish with slotted spoon, reserving cooking liquid
• 7 set fish aside and keep warm
• 8 bring cooking liquid to a boil; cook over high heat 12 minutes or until liquid is reduced to almost 1/4 cup
• 9 add spinach for about 1-2 minutes to shrink spinach
• 10 place spinach on serving platter
• 11 sprinkle with chopped cashews
• 12 arrange fish over spinach
• 13 squeeze fresh lemon on fish to serve