Diva Diabetic's Pizza Frittata

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 4 large whole eggs
• 8 large egg whites
• 1 cup grated mozzarella cheese
• 1/2 cup fresh tomato, diced
• 2 garlic cloves, chopped
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes
• 2 tablespoons olive oil
• salt and pepper
• chopped fresh basil (to garnish)

Recipe

• 1 preheat oven to 350 degrees. in a small skillet, sauté tomatoes, garlic, oregano and red pepper flakes, salt and pepper in 1 tablespoons oil for 3 minutes under very low heat.
• 2 in a separate large bowl, beat eggs and egg white, and add cheese, as well as the tomato sauté, and salt and pepper.
• 3 in a large non-stick, oven safe skillet - over a medium-low flame - add oil and pour in egg mixture. do not move around eggs, but do move them around the pan to coat all sides evenly.
• 4 place skillet in the oven and bake for 40 minutes, until puffy and golden at the top.
• 5 remove from oven and immediately sprinkle with chopped basil.
• 6 cut into 8 wedges and serve warm or at room temperature.