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Wednesday, December 30, 2015

Disney's Miso Salmon

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 lbs salmon fillets
  • 1 cup white miso
  • 1/4 cup mirin
  • 2 tablespoons sugar
  • 1 teaspoon red pepper flakes
  • 1 tablespoon ginger powder
  • 3 tablespoons or 3 tablespoons white
  • olive oil
  • 1 english cucumber (depends on number of servings)
  • 1/2 head romaine lettuce (depends on number of servings)

Recipe

  • 1 in a food processor, combine miso, mirin, sugar, chili, ginger, and . puree until you get a fine blend. add 1/4 cup of water while blending to loosen marinade. take the marinade and separate 1/4 cup and sit to the side.
  • 2 cut the salmon to desired sizes and then coat salmon pieces with marinade. let the salmon sit in the marinade out on the countertop for 2 to 3 hours.
  • 3 15 minutes prior to cooking, slice cucumbers and romaine lettuce. on serving plates, create a salad and then place in refrigerator to keep cold.
  • 4 preheat the oven to 375 degrees f.
  • 5 heat a skillet with olive oil and wait for a light smoke to appear off the surface of the pan. gently place the salmon filets in the pan and go for a light sear (1-2 minutes).
  • 6 flip fish over to the other side, pour the reserved marinade over the top and place in the oven for about 8-10 minutes. fish should be fully cooked, flaky and tender.
  • 7 plate salmon on top of chilled cucumbers and romaine lettuce. serve immediately.

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