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Tuesday, January 12, 2016

Dorothy's Cream Of Leftover Soup

Total Time: 4 hrs 30 mins Preparation Time: 30 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 1 lb butternut squash, diced small
  • 1 large bell pepper, diced small (any colour)
  • 1/4-1/2 lb skinless chicken breast half, diced small
  • 1 (14 1/2 ounce) can stewed tomatoes, untrained
  • 1/3 cup salsa (as hot as you like)
  • 1/4 cup raisins
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cumin (more if you like, i used 1/2 tsp)
  • 1/2 cup cooked brown rice
  • 1 cup 2% low-fat milk (or enough to make the consistency you prefer, we like ours thick.)

Recipe

  • 1 place all ingredients except rice and milk in crock pot, stir to mix well.
  • 2 cover and cook on high for 3 hours or 'til squash is soft.
  • 3 add rice; add milk slowly, enough to reach the consistency you prefer; stirring to mix.
  • 4 using an immersion blender , blend in pot until all chunks are blended. we like a few small pieces left.
  • 5 cover again and cook on high for a further 30 minutes.

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