Feta Quesadillas From Fast And Healthy Cookbook

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• 8 ounces fat free cream cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 6 ounces feta cheese
• 9 ounces frozen spinach, cooked
• 1 red bell pepper, chopped
• 8 flour tortillas

Recipe

• 1 cream together the cream cheese, garlic powder, and pepper in a small bowl and spread 2 tablespoons of the mixture onto each tortilla.
• 2 next, scoop two tablespoons each of the feta cheese, red bell pepper, and spinach onto half of each toritilla.
• 3 fold the tortillas in half.
• 4 place each in a nonstick skillet to warm. keep in the oven until ready to eat, but not too long as the tortillas will dry and get too crunchy. serve with fat free sour cream if you like. each tortilla has about 180 calories, despite what recipe zaar says!