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Tuesday, April 28, 2015

Summer Squash And Corn Saute'

Total Time: 26 mins Preparation Time: 10 mins Cook Time: 16 mins

Ingredients

  • Servings: 6
  • 1 teaspoon olive oil
  • 2 teaspoons cumin seeds
  • 2 cups frozen whole kernel corn
  • 1 cup sliced onion
  • 3 cloves garlic, minced
  • 2 cups diagonally cut zucchini, diagonally cut 1/4 inch (about 3/4 of a pound)
  • 2 cups yellow squash, diagonally cut 1/4 inch (about 3/4 lb)
  • 1 (4 1/2 ounce) can chopped green chilies
  • 2 tablespoons chopped fresh cilantro
  • 1/2 cup monterey jack cheese, shredded (2 oz)

Recipe

  • 1 heat olive oil in a large nonstick skillet over medium-high heat, and cook the cumin seeds for 30 seconds or until toasted, stirring frequently.
  • 2 add the corn, sliced onion, and minced garlic, and saute for 5 minutes or until lightly browned.
  • 3 add the zucchini, yellow squash, green chiles, and 1/2 tsp salt, and saute' for 6 minutes or until tender.
  • 4 stir in the cilantro.
  • 5 remove from heat, and sprinkle cheese.
  • 6 cover and let stand for 5 minutes until the cheese melts.

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