Do The Crunch

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 150 g mixed salad greens
• 2 tomatoes, quartered
• 1 green apple, cut into cubes
• 1 orange, peeled and cut into bite-size pieces
• 1/4 small pineapple, cut into pieces
• 2 teaspoons brown sugar
• 1 teaspoon unsalted butter
• 1 tablespoon roasted peanuts, crushed (optional)
• fresh ground black pepper
• 3 tablespoons olive oil
• 1 teaspoon balsamic vinegar
• 1/2 teaspoon chopped garlic

Recipe

• 1 gently roast garlic in olive oil, strain and discard the garlic. let oil cool before mixing with vinegar and a dash of freshly ground black pepper. set aside.
• 2 in a small pan, heat butter and saute apples and pineapples as you sprinkle with sugar. continue to cook on high for about a minute.
• 3 remove and lightly chill while you prepare to serve.
• 4 toss greens with dressing and divide among 2 serving bowls topped with pineapples, apples and oranges.
• 5 serve with peanuts (if using) and freshly ground black pepper.