Easy Chicken & Mushroom Pastries
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 500 g chicken breasts, all visible fat removed
- 150 g mushrooms
- 1 small leek
- 1/4 cup finely sliced shallots or 1/4 cup spring onion
- 1/3 cup extra light sour cream
- 190 g phyllo pastry, sheets thawed
- 1 tablespoon coarse grain mustard
- 1 teaspoon olive oil
- 1 pinch salt, to taste
- pepper, to taste
- canola oil cooking spray
- dried herbs (optional)
Recipe
- 1 thinly slice chicken breasts and lightly brown in a wok/ pan, using a little olive oil.
- 2 add thinly sliced mushrooms and leeks to pan, cook until just softened (only about 1 1/2 minutes).
- 3 add extra-light sour cream, shallots, mustard, salt and pepper, cook until combined (about 1 minute). set aside.
- 4 using 2 phyllo pastry sheets per pastry, place 1/6 of the mixture in centre and gently fold.
- 5 how you fold is up to you- -i recommend folding sheets in half first to prevent tearing.
- 6 place folded parcels on baking paper-lined oven dish, and lightly spray with canola oil.
- 7 sprinkle with mixed herbs.
- 8 bake in moderate oven (180°c) for 10-15 minutes, or until pastry is crisp and chicken mixture heated.
- 9 to brown pastry, remove from oven and place under grill for about 1 minute.
- 10 watch them though, they brown very quickly!
- 11 serve with a side of green salad or veggies.
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