pages

Translate

Saturday, April 16, 2016

Easy Chicken Enchiladas

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 small onion, chopped
  • 2 teaspoons oil
  • 3 cups shredded cooked chicken breasts
  • 1 (14 1/2 ounce) can no-salt-added diced tomatoes, drained
  • 1 (10 ounce) container philadelphia santa fe blend cooking creme, divided
  • 1/2 cup kraft mexican style finely shredded four cheese
  • 8 (6 inch) flour tortillas

Recipe

  • 1 heat oven to 350°f
  • 2 cook and stir onions in hot oil in large skillet on medium heat 4 to 5 minute or until crisp-tender. stir in chicken, tomatoes, 3/4 cup cooking creme and shredded cheese.
  • 3 spoon about 1/3 cup chicken mixture down center of each tortilla; roll up. place in 13x9-inch baking dish sprayed with cooking spray; top with remaining cooking creme. cover.
  • 4 bake 15 to 20 minute or until heated through.
  • 5 special extra: sprinkle with chopped tomatoes and sliced green onions before serving.
  • 6 nutrition information per serving: 560 calories, 24g total fat, 10g saturated fat, 135mg cholesterol, 1090mg sodium, 40g carbohydrate, 4g dietary fiber, 7g sugars, 45g protein, 25%dv vitamin a, 15%dv vitamin c, 30%dv calcium, 20%dv iron.

No comments:

Post a Comment