Easy Chicken And Broccoli

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, cut into chunks
• 3 cups frozen broccoli florets
• 1 (10 ounce) can condensed cream of mushroom soup
• water, 1 soup can
• 1 1/2 cups instant rice, uncooked
• 1 cup kraft shredded three cheese with a touch of philadelphia

Recipe

• 1 spray large skillet with cooking spray. add chicken; cook and stir on medium-high heat 2 to 3 minute or until browned.
• 2 add broccoli, soup and water; stir. bring to boil.
• 3 stir in rice. top with cheese; cover. cook on low heat 5 minute
• 4 substitute: prepare using your family's favorite frozen vegetable.
• 5 nutrition information per serving: 470 calories, 18g total fat, 8g saturated fat, 95mg cholesterol, 770mg sodium, 39g carbohydrate, 4g dietary fiber, 3g sugars, 37g protein, 30%dv vitamin a, 110%dv vitamin c, 30%dv calcium, 20%dv iron.