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Sunday, April 26, 2015

Quick Stove-top Tofu Parmesan

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • one-half package firm tofu (16 ounce)
  • 3 tablespoons olive oil
  • 1/3 cup best-quality marinara sauce
  • 1/4 cup shredded mozzarella cheese or 1/4 cup provolone cheese
  • 2 tablespoons grated parmesan cheese

Recipe

  • 1 drain tofu and place between two dinner plates. weight the top plate with something heavy like a full jug of milk. let sit 5-10 minutes, draining off liquid a couple of times.
  • 2 while the tofu is draining, heat marinara sauce and keep warm.
  • 3 heat olive oil in a large heavy non-stick skillet over medium heat. meanwhile, slice tofu in appoximately 1.5-inch squares, 1/4 inch thick.
  • 4 fry tofu squares in single layer, without turning, for several minutes until golden-brown and crisp on one side. flip and brown other side (if you're in a hurry, the second side doesn't have to brown completely).
  • 5 place tofu on a plate and top with warmed marinara. sprinkle with cheeses and serve. (zap a few seconds in microwave if needed to melt cheese).
  • 6 note: be sure to use top-quality marinara, since most of the flavor comes from this.

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