Eggplant (aubergine) Tagine - Low Fat

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 teaspoon cardamom seed
• 1 cinnamon stick
• 1 large onion, thinly sliced
• 1 large eggplant, diced
• 2 garlic cloves, crushed
• 2 tablespoons harissa
• 400 g chopped tomatoes
• 1/2 cup vegetable stock
• 2 tablespoons honey, plus
• extra honey, to drizzle
• 2 tablespoons fresh mint, chopped

Recipe

• 1 heat olive oil in pan.
• 2 add cardamom and cinnamon and cook for 30 seconds.
• 3 add onion and eggplant and cook stirring 3-4 minutes until golden.
• 4 add the garlic, harrissa, tomatoes and stock. cook for 8 - 10 minutes until eggplant is cooked through.
• 5 stir through the honey and season to taste with salt and pepper.
• 6 serve drizzled with honey and mint sprinkled on top.