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Thursday, April 23, 2015

Quick-braised Broccoli With Sun-dried Tomatoes And Goat Cheese

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons pine nuts
  • 1 1/2 tablespoons vegetable oil
  • 2 large head of broccoli, cut into small florets (1lb)
  • 1/3 cup water (may sub veggie broth)
  • 1/4 cup crumbled goat cheese (may sub feta)
  • 1/4 cup sun-dried tomato packed in oil, drained and sliced (i only use 2 t)
  • 1 tablespoon balsamic vinegar

Recipe

  • 1 toast the pine nuts in dry skillet over med heat 3 to 4 min, stirring occasionally. transfer to large bowl.
  • 2 heat oil in same skillet over med high heat. add broccoli and cook 2 min, or until florets are evenly coated with oil and beginning to soften and brown, stirring constantly. carefully add 1/3 cup water; cover tightly with lid. steam broccoli 4 min or until water has evaporated and broccoli is tender.
  • 3 transfer broccoli to bowl with toasted pine nuts, and season with salt and pepper if desired. sprinkle goat cheese over broccoli, and stir in sun-dried tomatoes. drizzle vinegar over top and serve warm.

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