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Friday, April 3, 2015

Spicy Garlic Broccoli Rabe

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 bunch broccoli rabe, trimmed and cut into 2 inch pieces (about 6 cups)
  • 4 teaspoons extra virgin olive oil, divided
  • 3 garlic cloves, sliced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon crushed red pepper flakes
  • 1/4 teaspoon fleur de sel

Recipe

  • 1 cook broccoli rabe in boiling water 2 minutes or until crisp-tender. drain and plunge broccoli rabe into ice water; drain. squeeze dry.
  • 2 heat 2 teaspoons oil in a large non-stick skillet over medium heat. add garlic to pain; cook 1 minute. add broccoli rabe, juice, and pepper to pan; cook 3 minutes, stirring occasionally. remove from heat.
  • 3 drizzle with remaining 2 teaspoons oil and sprinkle with fleur de sel.

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