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Monday, April 27, 2015

Scrumptious Green Beans

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 2 tablespoons olive oil
  • 1/2 inch cube peeled ginger, sliced thin
  • 1/2 teaspoon black mustard seeds or 1/2 teaspoon yellow mustard seeds
  • 1 lb green beans
  • 1/4 cup water
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1 teaspoon sea salt
  • 1 lemon, juice of
  • 2 tablespoons minced fresh cilantro

Recipe

  • 1 saute mustard seeds and ginger in olive oil over moderate heat until seeds being to pop.
  • 2 add beans, stir fry over medium heat for about 5 minutes.
  • 3 add the water, cover tightly, simmer for about 5 minutes. remove lid when most of the water has evaporated.
  • 4 add remaining ingredients except lemon juice, and continue cooking until beans are slightly crispy.
  • 5 add lemon juice just before serving. serve warm.

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