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Friday, April 24, 2015

Spinach & Grapefruit Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 8
  • 2 teaspoons poppy seeds
  • 4 garlic
  • 1/2 red onion, thinly sliced
  • 3 medium red grapefruits
  • 3 tablespoons olive oil
  • 2 tablespoons wine vinegar
  • 2 tablespoons parsley, chopped
  • 1 tablespoon grainy mustard
  • 1/2 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bunch spinach, washed and torn into bite size pieces

Recipe

  • 1 toast poppy seeds for 1 - 2 minutes in a small skillet. remove from heat. simmer garlic for 3 minutes in boiling water.
  • 2 in small bowl, cover onion with cold water; let stand 10 minutes, drain.
  • 3 remove skin and pith from grapefruit; cut into segments, catching juice in a small bowl.
  • 4 to make the dressing, in a blender, combine garlic, oil, vinegar, parsley, mustard, honey, salt, pepper and 2 t of reserved grapefruit juice; blend until creamy.
  • 5 in large bowl, combine spinach, onions and grapefruit; toss with dressing.
  • 6 garnish with poppy seeds.

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