Spicy Falafels

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 2 tablespoons sunflower oil
• 1 small onion, finely chopped
• 1 crushed garlic clove
• 400 g chickpeas, washed and drained
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon dried herbs
• 1 egg, beaten

Recipe

• 1 heat 1 tbsp oil and fry onion and garlic over a low heat until softened.
• 2 tip into a large bowl with chickpeas and spices and mash everything together (at home i use my magic bullet because im lazy). add egg and squash into patty shapes with hands.
• 3 fry in the remaining oil for 3 minutes each side.
• 4 best served hot.