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Tuesday, April 7, 2015

Spicy Couscous And Veggies

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 1 small zucchini, halved and cut into chunks
  • 2 small red peppers, dice into large chunks
  • extra virgin olive oil, to taste
  • salt and pepper, to taste
  • 1 1/2 cups couscous
  • 2 cups vegetable stock
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon paprika
  • 1/4 cup orange juice
  • 1 tablespoon roughly chopped parsley
  • 2 tablespoons roughly chooped cilantro
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 place cut veggies on a baking sheet and drizzle with some olive oil (i use a brush and lightly paint them) and season with salt and pepper to taste. place in oven and rast for about 10 minutes. place couscous in a heat proof bowl and stir in all the spices and orange juice. bring the begetable stock to a boil and pour over the couscous making sure it covers the couscous mixture completely. cover with a plate or plastic wrap and leave for 5 to 10 minutes, or until all the stock is absorbed. stir in the herbs, olive oil, and lemon juice. fluff the couscous with a fork and toss with roasted veggies.

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