Homemade Blueberry Protein Bars

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1 1/2 cups vanilla protein powder (whey)
• 1 cup whole oats
• 4 tablespoons honey
• 1/4 cup ground flax seeds (optional)
• 1 cup blueberries (thawed)
• 2 tablespoons sugar substitute
• 2/3 cup skim milk
• 2 teaspoons olive oil

Recipe

• 1 preheat oven to 350°f.
• 2 chop oats in food processor or blender
• 3 in large bowl, add all ingredients, except oil; mix well.
• 4 use oil to grease a 9x9-inch baking dish and line the bottom with foil (to prevent sticking).
• 5 pour mixture into pan and bake for 25 minutes.
• 6 let cool completely before cutting into 6 bars.