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Sunday, May 31, 2015

Savory Pb Pumpkin Herb Multigrain Muffin

Total Time: 16 mins Preparation Time: 5 mins Cook Time: 11 mins

Ingredients

  • 3/4 cup pumpkin, steamed
  • 2 tablespoons peanut butter, smooth
  • 1/2 cup nonfat milk
  • 1 cup oats, quick
  • 1/2 cup cornmeal
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon mixed italian herbs
  • 1 tablespoon raw sugar
  • 1/2 teaspoon salt
  • 4 teaspoons baking powder

Recipe

  • 1 preheat 425°f.
  • 2 use left over cooked winter squash, mix all wet.
  • 3 mix all dry. i used rye flour instead of wheat.
  • 4 combine. use just enough milk or water to mix, will be sticky
  • 5 grease muffin pan.
  • 6 divide among 12.
  • 7 bake about 11 minutes.
  • 8 begining to brown on edges.
  • 9 springy.

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