Spinach Frittata With Parmesan Cheese

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 teaspoon corn oil
• 1 teaspoon olive oil
• 1 tablespoon onion, minced
• 3 eggs, lightly beaten, can use 3/4 cup liquid egg substitute
• 1/4 cup parmesan cheese, grated, can use romano, divided
• 1/2 teaspoon oregano
• 1 dash black pepper
• 1 cup spinach, cooked, chopped, and well drained

Recipe

• 1 heat the oils in an omelette pan that is ovenproof. add the onion and cook until clear and tender.
• 2 in a bowl, combine the eggs with half of the cheese, the oregano, pepper and spinach and mix well.
• 3 pour this egg mixture into the skillet with the onion and cook over very low heat until the edges are lightly browned.
• 4 sprinkle the remaining cheese over the top and place under the broiler until the cheese is lightly browned.
• 5 to serve, cut into wedges.