Dilled Peach Swordfish

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• 1 1/2 lbs thick swordfish steaks (4 pieces)
• 1 teaspoon lemon juice
• 2 cups thinly sliced onions
• 2 teaspoons slivered garlic
• 1 teaspoon honey
• 1 1/2 lbs fresh peaches, peeled and diced
• 1/2 cup chopped fresh dill
• 1 lemon, cut into 4 wedges

Recipe

• 1 spray a large sauté pan with non-stick oil, then lightly coat with 1 teaspoon of olive oil. remove skin from swordfish, sprinkle both sides with lemon juice, and place in pan.
• 2 heat 1 teaspoon olive oil in a small sauté pan. sauté onions and garlic until translucent. reduce heat to medium and stir in honey. cook 5 minutes. stir in peaches and cook another 5 minutes. add dill, then remove from heat.
• 3 pan-fry swordfish in medium-high heat, just until flesh is opaque and firm to the touch. spoon peaches around fish and heat 2 minutes.
• 4 transfer to serving plates, spooning peach sauce over fish. serve immediately with lemon wedges.