Passion Fruit Raspberry Muffins

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 2 cups self raising flour
• 2 egg whites
• 1/2 cup sugar
• 1/2 cup applesauce (in jar)
• 3/4 teaspoon bicarbonate of soda
• 1/4 cup passion fruit pulp
• 3/4 cup frozen raspberries
• 2 tablespoons skim milk

Recipe

• 1 preheat oven 200c.
• 2 coat a 12 cup muffin tray with cooking spray.
• 3 beat egg whites and sugar for 1 min in a medium size mixing bowl.
• 4 stir bicarb soda into the apple sauce (it will froth) then add to bowl.
• 5 stir in milk.
• 6 gently fold flour into the mixture in one go, do not beat as this will make the muffins tough.
• 7 carefully fold in passion fruit pulp and raspberries.
• 8 spoon mixture into prepared muffin tin, dividing into 10 cups.
• 9 bake 15-20 mins or until firm to touch in centre.
• 10 allow muffins to sit in the pan for 5 mins before turning onto a wire rack to cool.