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Monday, May 25, 2015

Microwave Marinated Vegetables

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 2
  • 2 cups vinegar
  • 1/3 cup sugar
  • 1 1/2 teaspoons salt
  • 5 medium carrots, peeled and cut into julienne strips, 2 x 1/4 inch
  • 1 1/2 cups fresh broccoli florets, and 1/4 inch stem slices
  • 1 cup fresh cauliflower floret
  • 2 green pepper rings, 1/2 inch thick
  • 1/2 cup water
  • 2 whole garlic cloves
  • 1 tablespoon vegetable oil, divided

Recipe

  • 1 in 4-cup measure mix vinegar, sugar and salt.
  • 2 cover with plastic wrap.
  • 3 microwave at high 4 to 6 minutes, or until mixture begins to boil.
  • 4 boil 1 minute.
  • 5 cool.
  • 6 place carrots, brocoli, cauliflowerets, green pepper and water in 2-quart casserole, cover.
  • 7 microwave at high 3 to 4 minutes or until vegetables are vibrant colors but still crisp, stirring after half the time.
  • 8 drain and rinse under cold water.
  • 9 layer vegetables in two 1-pint jars as follows: stand carrots upright, add green pepper ring, layer of cauliflowerets, and broccoli, then clove of garlic.
  • 10 pour half of vinegar mixture into each jar.
  • 11 add 1 1/2 teaspoons oil to each; cover.
  • 12 refrigerate at least 5 days before serving and no longer than 4 weeks.

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