Omelet With Fresh Fruit Compote

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 blood orange, peeled, pith removed and sectioned (sections cut in half)
• 24 green grapes, cut in half
• 1 banana, sliced
• 8 strawberries, sliced
• 1/2 teaspoon cinnamon
• 1/4 cup wine
• 4 eggs
• 3 tablespoons flour
• 4 tablespoons sour cream or 4 tablespoons cottage cheese
• 1/4 cup milk
• 3 tablespoons honey
• 1/4 cup pecans, coarsely chopped
• 6 tablespoons grand marnier (optional)

Recipe

• 1 prepare the fruit, mix together, sprinkle with cinnamon and pour in the wine, mix.
• 2 refrigerate for a minimum of 30 minutes or up to 2 hours.
• 3 beat your omelet ingredients together, (eggs, flour, sourcream & milk) and 10 minutes before serving pour the egg mixture into a large non stick or lightly greased fry pan.
• 4 cover, lift the edges and let the egg run under the cooked areas, cook for apprx 5 minutes .
• 5 it will be golden on the bottom and just cooked on top.
• 6 drain the wine from the fruit (sip it, the cook deserves a reward).
• 7 place a few spoonfuls of fruit on half the omelet, drizzle with the honey, fold over, cut in half and remove to two warm plates.
• 8 spoon remaining fruit over top, sprinkle with pecans .
• 9 sprinkle with grand marnier and serve.