Double Berry Muffins

Total Time: 37 mins Preparation Time: 15 mins Cook Time: 22 mins

Ingredients

• vegetable oil cooking spray
• 1 1/2 cups all-purpose flour
• 1/2 cup wheat germ
• 1/2 cup sugar
• 1 tablespoon baking powder
• 1/2 teaspoon salt (optional)
• 1 cup orange juice
• 1/4 cup prune puree
• 2 egg whites, lightly beaten
• 3/4 cup blueberries, fresh or frozen
• 1/4 cup raspberry spreadable fruit

Recipe

• 1 preheat oven to 400 degrees.
• 2 line 12 medium muffin pan cups with paper liners, or spray bottoms only with cooking spray.
• 3 in medium bowl, combine flour, wheat germ, sugar, baking powder and salt; mix well.
• 4 in small bowl, combine orange juice, margarine and egg whites until well blended.
• 5 add to flour mixture, stirring just until dry ingredients are moistened.
• 6 gently stir blueberries into batter.
• 7 fill muffin cups half full with batter.
• 8 spoon 1 teaspoon fruit spread in center of each muffin; top with remaining batter.
• 9 sprinkle with additional wheat germ, if desired.
• 10 bake 20 to 22 minutes, or until golden brown.
• 11 serve warm.
• 12 to freeze, wrap muffins securely in foil or place in freezer bag.
• 13 seal, label and freeze.
• 14 to reheat frozen muffins, unwrap.
• 15 microwave on high (100% power) about 30 seconds for each muffin.