Orange-peel Cure

Total Time: 18 mins Preparation Time: 18 mins

Ingredients

• 9 oranges, peel of
• water, as required for a bath

Recipe

• 1 draw a bath.
• 2 add the peels of 9 oranges to the bath.
• 3 eat one orange and use the rest to make fresh juice.
• 4 slide in, sit back and relax.
• 5 feel your energy being restored as you soak in the revitalising properties of the orange peel.
• 6 when you've had a good soak, get out of the bath, dry off and slip into the robe.
• 7 now top off the cure with the 3 secrets of reinforcement{this is said to help strengthen the cure}.
• 8 put your hands in prayer position{the body secret}, repeat your favourite mantra 9 times{the speech secret}.
• 9 {isay the goddess green tara mantra sometimes, sometimes the gayatri mantra and sometimes lord ganesha's mantra and other times the goddess lakshmi mantra as these are my favourite mantras} and visualise yourself with renewed energy, vibrant and full of life{the mind secret}.
• 10 this ritual will renew your energy and give you a sense of calm and well-being.