Simple Sweet Potatoes For A Healthy Thanksgiving

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 lbs sweet potatoes (about 3 large, peeled and diced)
• 1/4 cup 2% buttermilk, warmed
• 2 teaspoons orange zest (about 1 orange)
• 1/4 cup orange juice
• 1/2 teaspoon salt
• 1/4 teaspoon nutmeg
• 1 tablespoon butter, if desired (optional)

Recipe

• 1 peel and dice potatoes.
• 2 boil until just soft.
• 3 add warmed buttermilk, orange juice and zest, salt and nutmeg.
• 4 mash to desired consistency, mixing all ingredients thoroughly.
• 5 serve with a dollop of butter, if desired.