Mixed Greens Frittata

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 teaspoons olive oil
• 2 garlic cloves, minced
• 8 cups mixed greens, torn in bite sized pieces (kale, chard, spinach)
• 2 eggs
• 4 egg whites
• 1/4 cup cottage cheese
• 1/4 cup grated parmesan cheese
• 1 tablespoon flour
• 1/2 teaspoon salt

Recipe

• 1 in a large broiler-proof nonstick skillet, heat 2 teaspoons of the oil over moderate heat. add garlic and cook for 2 minutes.
• 2 add the greens and cook, stirring often for 7 minutes or until very tender.
• 3 transfer the greens to a plate and wipe out the skillet.
• 4 in a food processor, combine the eggs, cottage cheese, parmesan, flour and salt.
• 5 add the remaining oil to the skillet and heat over moderate heat.
• 6 add the greens, pour the egg mixture over and cook without stirring for 10 minutes or until the eggs are set around the edges and slightly wobbly in the center.
• 7 preheat the broiler. broil the frittata 6 inches from the heat for 1 minute or until the center is just set.