Ingredients
- 1 butternut squash
- cinnamon
- no cal butter-flavored cooking spray
Recipe
- 1 bake the squash, covered, with water for 1hr.
- 2 scoop and mash in pie pan.
- 3 season with cinnamon and spray butter to taste.
- 4 you can eat it now or refrigerate until ready.
- 5 then bake again for about 45 minute covered for 1/2 hour then uncover for last 10-15 minute.
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