Easy And Saucy Crock Pot Lamb Chops - Healthier Version!

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

• Servings: 4
• 4 lamb loin chops with bone (i get fairly thick chops so they don't dry out in the crock pot)
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons vegetable oil (i like to use either canola or olive oil)
• 2 cups no-sugar-added ketchup (low carb)
• 1/2 cup packed splenda brown sugar substitute
• 1 teaspoon hickory-flavored liquid smoke (don't omit this!)

Recipe

• 1 sprinkle lamb chops with garlic powder, salt and pepper.
• 2 in a large skillet, brown the lamb chops in oil on both sides.
• 3 in a bowl, combine the ketchup, brown sugar and liquid smoke.
• 4 pour half of the sauce into the bottom of a slow cooker.
• 5 top with lamb chops and remaining sauce.
• 6 cover and cook on low for 4-1/4 to 5 hours or until meat is tender.