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Friday, May 1, 2015

Summer Vegetables (spain)

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 1/2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 green bell peppers, cut into bite-sized pieces
  • 2 large garlic cloves, minced
  • 1 aubergine, sliced (eggplant)
  • 6 medium tomatoes, peeled, seeded, chopped
  • 1 courgette, sliced (zucchini)
  • 1/4 teaspoon salt, to taste
  • 1/8 teaspoon pepper, to taste

Recipe

  • 1 heat oil in a large heavy skillet & saute the onion, bell peppers & garlic for about 5 minutes, then add the aubergine & continue frying over low heat for another 5 minutes.
  • 2 add tomatoes & courgette, season with salt & pepper, then add the oregano & cover, continuing to fry over medium to low heat for another 15 minutes.
  • 3 remove from heat when vegetables are well-cooked & serve either hot or cold.

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