Polenta And Grilled Vegetables With Roasted Red Pepper Sauce
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 cup uncooked instant polenta
- 2/3 cup grated parmesan cheese, divided
- 1/8-1/4 teaspoon cayenne pepper
- vegetable oil cooking spray
- 2 garlic cloves, chopped
- 2 tablespoons chopped fresh thyme (or oregano)
- 1/4 cup fresh lemon juice
- 1 tablespoon olive oil
- 8 asparagus spears, ends trimmed
- 8 scallions, trimmed
- 2 small eggplants, trimmed and halved
- 1 medium yellow squash, cut into 1/3-inch-thick slices
- 1 cup cherry tomatoes
- 12 ounces prepared roasted red peppers, drained
- 1/3 cup vegetable broth
- 1 large garlic clove, chopped
- 3 tablespoons chopped fresh basil, plus extra
- fresh basil, to garnish
- 1 tablespoon balsamic vinegar
Recipe
- 1 bring 3 cups water to a boil in a medium-sized heavy saucepan. add polenta, whisking quickly to combine. reduce heat to a medium-low and simmer, stirring frequently, until thick- about 3-5 minutes. whisk in 1/3 cup parmesan and season with the cayenne pepper and salt. coat a 9" pie plate with cooking spray and pour the polenta into the prepared pie plate and smooth out the surface and let sit for 15 minutes.
- 2 meanwhile, heat grill (or broiler). whisk together garlic, thyme, lemon juice, and oil in a bowl. season with salt and pepper. toss vegetables with the dressing. coat a grill basket (or cooking tray) with cooking spray and arrange vegetables. grill vegetables until tender and slightly charred- about 3-5 minutes on each side. transfer to a platter.
- 3 combine all sauce ingredients in a blender or food processor and blend until smooth.
- 4 heat broiler, sprinkle polenta with remaining parmesan cheese. broil polenta until golden brown- about 2-3 minutes, then slice into 8 pieces. divide polenta among 4 plates. top with vegetable, drizzle with sauce and sprinkle with fresh basil.
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