Mashed Sweet Potatoes

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 8
• 3 medium sweet potatoes, peeled and cut into 1-inch chunks
• 2 medium garlic cloves, peeled
• 1/2 cup plain fat-free yogurt, greek-variety recommended
• 4 teaspoons sugar
• 1/8 teaspoon table salt (or more)
• 1/8 teaspoon black pepper, freshly ground (to taste)

Recipe

• 1 * place potatoes and garlic in a large saucepan and pour in enough water to cover potatoes. set pan over high heat and bring to a boil. boil until potatoes are fork-tender, about 8 minutes.
• 2 * drain potatoes and garlic; transfer potatoes and garlic to a large bowl. add yogurt and sugar to bowl; mash until smooth. season to taste with salt and pepper. yields about 1/2 cup per serving.