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Thursday, June 11, 2015

Low-fat Scrumptious Strawberry Filling For Crepes

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 2 cups strawberries, halves (about 1 1/2 pints)
  • 1/4 cup apple juice
  • 1 tablespoon reduced-calorie maple syrup
  • 1 teaspoon vanilla
  • 1 whole wheat crepes (see my other recipes for the crepes)
  • 1 1/2 cups fat-free ricotta cheese
  • 3/4 cup finely chopped strawberry (about 1/2 pint)

Recipe

  • 1 place strawberry halves, apple juice, maple syrup and vanilla in blender or food processor.
  • 2 cover and blend until smooth.
  • 3 cover and refrigerate.
  • 4 prepare crepes.
  • 5 spread 2 t.
  • 6 cheese over each crepe.
  • 7 sprinkle 1 t.
  • 8 chopped strawberries over cheese.
  • 9 fold each crepe in half, then into thirds to form a triangle.
  • 10 spoon strawberry sauce over crepes.
  • 11 sprinkle with powdered sugar if desired.

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