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Thursday, May 19, 2016

Easy Chicken Enchiladas

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 10 -12 flour tortillas, 10-inch (you can use any flavour)
  • 1 (10 ounce) can fiesta tomato soup (i have used the plain one)
  • 1 (10 ounce) can cheese soup
  • 1 (10 ounce) can cream of chicken soup (i use low fat)
  • 1 cup salsa, sauce (i use a thick and chunky one)
  • 1 cup sour cream (i use low fat)
  • 1 bunch green onion, chopped
  • cilantro, chopped (i don't use it because we don't like it)
  • 3 cups monterey jack cheese, grated
  • 1 teaspoon cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon turmeric
  • salt & pepper
  • 1 dash hot sauce, to taste
  • 3 dashes worcestershire sauce
  • 1 1/2 tablespoons oil

Recipe

  • 1 cut chicken into small pieces ( maybe1/2 "), put in bowl and sprinkle with cumin, chili, tumeric ,salt, pepper, worcestershire, hot sauce.
  • 2 mix up to coat chicken.
  • 3 add oil.
  • 4 mix to coat chicken.
  • 5 let sit 30 minute.
  • 6 meanwhile mix tomato soup with salsa in a small bowl, mix sour cream with cheese soup in another bowl.
  • 7 chop onions & cilantro - set aside.
  • 8 grate cheese.
  • 9 brown the chicken in a non stick pan.
  • 10 remove from heat & allow to cool.
  • 11 mix chicken soup, 1 cup of the cheese, green onions, & cilantro with chicken.
  • 12 divide mixture evenly between tortillas and roll up.
  • 13 i spray a 9 x 13 pan with cooking spray.
  • 14 then put a small amount of the tomato sauce (soup)and the cheese sauce (soup) on the bottom.
  • 15 place rolled tortillas in pan.
  • 16 cover with remaining sauces (do it in stripes the length of the pan).
  • 17 sprinkle with rest of cheese.
  • 18 bake 45 min at 350.

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