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Monday, May 23, 2016

Easy Chicken Teriyaki With Linguine

Total Time: 30 mins Preparation Time: 24 mins Cook Time: 6 mins

Ingredients

  • 1 lb linguine, broken in half (can use less pasta if desired)
  • 2 tablespoons sesame oil
  • 3 -4 tablespoons vegetable oil
  • 4 boneless skinless chicken breasts (cut lengthwise into about 1/3-inch strips)
  • salt and pepper
  • 10 green onions, chopped to about 1-inch pieces
  • 2 large carrots, peeled and sliced paper thin diagonally
  • 1/2 teaspoon dried red pepper flakes (or to taste)
  • 3/4 cup purchased teriyaki sauce (or to taste)

Recipe

  • 1 cook noodles in a large pot of salted boiling water until just firm-tender; drain and return to pot.
  • 2 add in the sesame oil; toss to coat.
  • 3 in a skillet or wok heat oil over high heat.
  • 4 sprinkle the chicken strips with salt and pepper, then add to the skillet; sauté until no longer pink (about 2 minutes).
  • 5 add in green onions, sliced carrots and crushed red pepper flakes; stir-fry until veggies are crisp-tender but still bright in colour and the chicken is cooked through (about 2-3 minutes longer).
  • 6 add in the cooked noodles and teriyaki sauce; toss well to blend.

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