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Monday, May 23, 2016

Easy Chicken Ratatouille

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 1/4 cup water
  • 1 lb boneless skinless chicken breast
  • 3 zucchini, peeled & sliced
  • 1 eggplant, cubed
  • 1 onion, sliced
  • 1 green bell pepper, chopped
  • 6 -8 ounces mushrooms
  • 16 ounces diced tomatoes, drained
  • 2 teaspoons garlic salt
  • 1 teaspoon msg or 1 teaspoon salt
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1/2 teaspoon pepper

Recipe

  • 1 in a wok, add water and steam chicken about 2 minutes.
  • 2 add zucchini, eggplant, onion, green peppers and mushrooms. cook at medium heat for about 15 minutes until veggies are tender, but firm.
  • 3 add tomatoes and stir. sprinkle with spices and herbs. serve hot.

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